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Cariblend-Jamaican Breadfruit Rundown

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Ingredients

Adjust Servings:

	breadfruit
	coconut oil
	onions
	garlic cloves
	red bell pepper
	scallion (green/spring onion)
	thyme (fresh sprigs)
	tomatoes
	Cariblend® Mild Creole Seasoning
	Cariblend® Seasoned Salt
	coconut milk

Nutritional information

531

Calories

Carbs

Protein

Fat

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Cariblend-Jamaican Breadfruit Rundown

Name: Cariblend-Jamaican Breadfruit Rundown
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 4
Cuisine: Jamaican
Ingredients: breadfruit; coconut oil; onions; garlic cloves; red bell pepper; scallion (green/spring onion); thyme (fresh sprigs); tomatoes; Cariblend® Mild Creole Seasoning; Cariblend® Seasoned Salt; coconut milk

Cuisine:

Jamaican

Filling and nutritious, this delicious way of serving breadfruit is one of the best (if not THE best!).

55 minutes
Serves 4
Easy

Ingredients

breadfruit
coconut oil
onions
garlic cloves
red bell pepper
scallion (green/spring onion)
thyme (fresh sprigs)
tomatoes
Cariblend® Mild Creole Seasoning
Cariblend® Seasoned Salt
coconut milk

Directions

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chris

Passionate about cooking, gardening, and photography. Born in Jamaica, now living in London.

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Cariblend® Mild Creole Seasoning

Cariblend-Jamaican Curry Goat (or Beef)

Cariblend

2 days ago

The first Gold recipe for March has been published: Cariblend-Cuban Platanos Maduros Caramelizados con Naranja (Orange-Caramelised Sweet Plantains). This is a delicious and unusual way to serve fried sweet plantains. Gently caramelised in orange juice and coconut sugar, then lightly sprinkled with coarse sea salt, they provide the final finish to Cuba's national dish: Ropa Vieja with Arroz Congri (first photo). cariblend.com/recipe/cariblend-cuban-platanos-maduros-caramelizados-con-naranja-orange-caramelise...Or caramelise them further with extra sugar, orange segments and mint leaves to make a delicious topping for Mantecado Ice Cream (second photo).Look out for Cariblend-Cuban Mantecado Ice Cream - another Gold recipe coming soon! ...

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Ingredients

Nutritional information

Bookmark this recipe

Cariblend-Jamaican Breadfruit Rundown

Ingredients

Directions

chris

Recipe Reviews

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